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Monthy Guides

Introduction

First Trimester To Do List
Month One
Month Two
Month Three

Second Trimester To Do List
Month Four
Month Five
Month Six

Third Trimester To Do List
Month Seven
Month Eight
Month Nine

Healthy Pregnancy

Monthly Guide
Nutrition
Exercise
Prenatal Tests
Staying Comfortable
Signs and Symptoms

 

Pregnancy Month Eight

Weeks 29-33

Baby's Growth

The eight month is a time of rapid growth for your baby, especially brain growth, so be sure you are eating well. He will gain at least two pounds before the end of this month. His tight fit in the uterus may cause him to slow down his movements a bit.

His lungs are still developing, but the rest of his body is pretty well formed. Even his eyes are functioning, able to focus and he even blinks. You may even be able to recognize his periods of sleep and wake.

The umbilical cord is coated in a gelatinous substance, so even though he likes to twist and turn, the cord is protected from kinks and knots.

At the end of the 32nd week your baby will be around 12 inches from crown to rump and weigh about 5 pounds.

Mom's Changes

You should be feeling Braxton Hicks contractions pretty regularly now. They are not a cause of concern, simply your uterus muscle exercising itself to get stronger.

Your baby may have dropped down into the pelvis, called lightening or engagement, in preparation for birth. This causes your pelvis to expand which may cause some pelvic pressure. The ever increasing size of your baby may also be pushing him up into your rib cage, which may be feeling sore.

Your estrogen levels are increasing, making your uterus more sensitive to oxytocin (the hormone your body uses to cause contractions). This also changes the ratio of estrogen to progesterone which stimulates the release of prostaglandins (which your body uses to soften the cervix).

You may begin thinking about the upcoming labor. If you have not already signed up for a childbirth class or contacted a doula, you need to now.

Common Symptoms

The following symptoms are commonly experienced during this month. Please click on a symptom to learn why it happens and what you can do about it.

Fatigue
Heartburn and Indigestions
Constipation
Stretch Marks
Backache
Leaking Breasts
Bleeding Gums
Pelvic Pressure
Varicose Veins
Contractions
Hemorrhoids
Bladder Issues

Breast Swelling
Faintness
Leg Cramps
Nosebleeds
Shortness of Breath
Swelling
Vaginal Discharge
Decreased Libido
Lightening
Difficulty Sleeping
Increased Moodiness




What would you like next?

Learn comfort techniques for labor.

Explore the process of labor.

Find products to help you enjoy pregnancy and prepare to give birth..

Read research about birth options.

Find natural birth resources in your area.


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Most Recent Update: July 8, 2009
© 2000-2009 Jennifer Vanderlaan & Birthing Naturally