Stretch Marks in Pregnancy

Common during months:

1

2

3

4

5

6

7

8

9

There is no way to prevent stretch marks. They are scar tissues caused by the over-stretching of the skin. You may experience them on your abdomen, breasts or upper legs.

Some Women Have Tried...

• Eat foods rich in vitamin E and Vitamin C. These nutrients are necessary for healthy skin.

• Keeping your skin moisturized won't prevent stretch marks, but it can prevent some of the dry itchiness some women feel as the skin stretches.

• Don't waste money on treatments. They will not prevent stretch marks, and they will minimize on their own after your baby is born.

You May Also Be Interested In: Find out what labor is like. Explore the options for your birth plan. Learn ways to improve your Pregnancy nutrition and find easy menus. Pregnancy exercises to help you stay comfortable and feel your best.

© Copyright 2000-2007 Jennifer VanderLaan and Birthing Naturally

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