Moodiness in Pregnancy
Common during months:
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1
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2
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3
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4
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5
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6
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7
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8
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9
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Your fluctuating hormone levels make you more susceptible to moodiness when you are pregnant. Near the end of pregnancy, your altered body image, fatigue and concerns about the upcoming labor can add to the moodiness.
Some Women Have Tried...
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Allow yourself time to cry, you may find yourself with renewed energy afterwards.
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Seek out support from friends and family. Have at least one person that you can share your concerns with.
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Slow down your schedule; be sure to give yourself enough time to rest.
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Be extra careful about eating well, poor nutrition will only make it worse.
- Make sure you are getting enough sleep. Fatigue will make it harder to deal with anything.
What would you like next?Learn comfort techniques for labor. Explore the process of labor. Find products to help you enjoy pregnancy and prepare to give birth.. Read research about birth options. Find natural birth resources in your area. |
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