Moodiness in Pregnancy

Common during months:

1

2

3

4

5

6

7

8

9

Your fluctuating hormone levels make you more susceptible to moodiness when you are pregnant. Near the end of pregnancy, your altered body image, fatigue and concerns about the upcoming labor can add to the moodyness.

Some Women Have Tried...

• Allow yourself time to cry, you may find yourself with renewed energy afterwards.

• Seek out support from friends and family. Have at least one person that you can share your concerns with.

• Slow down your schedule; be sure to give yourself enough time to rest.

• Be extra careful about eating well, poor nutrition will only make it worse.

You May Also Be Interested In: Find out what labor is like. Explore the options for your birth plan. Learn ways to improve your Pregnancy nutrition and find easy menus. Pregnancy exercises to help you stay comfortable and feel your best.

© Copyright 2000-2007 Jennifer VanderLaan and Birthing Naturally

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