Decreased Libido in Pregnancy

Common during months:

1

2

3

4

5

6

7

8

9

Physical discomfort, fatigue, hormonal changes and a changing body image work together to cause a decreased desire for physical intimacy when pregnant. Some couples are afraid to continue with sexual relations for fear it may hurt the baby.

Some Women Have Tried...

• Understand that intimacy, sexual play and intercourse are all safe during pregnancy, unless your caregiver has told you to abstain.

• Try new positions that allow better access or take the pressure off your abdomen and back.

• You may find that it is more comfortable to spend your time in sexual play rather than intercourse.

• Accept that there may be days you simply cannot get your body to want to be touched.

• Focus on activities that avoid overly sensitive or sore parts of your body.

• Make sure you are getting adequate exercise. Exercise will improve your stamina and your overall feelings of well-being.

You May Also Be Interested In: Find out what labor is like. Explore the options for your birth plan. Learn ways to improve your Pregnancy nutrition and find easy menus. Pregnancy exercises to help you stay comfortable and feel your best.

© Copyright 2000-2007 Jennifer VanderLaan and Birthing Naturally

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