Constipation in Pregnancy

Common during months:

1

2

3

4

5

6

7

8

9

Your heightened progesterone level will cause the smooth muscle of your body, such as that of your digestive system, to relax and become sluggish. Add to this the pressure on your intestinal tract from the growing uterus and it should seem obvious why the whole system is a little slow.

Some Women Have Tried...

Try pelvic rocking or going for a walk. Both will stimulate the digestive system.
Check your diet, are you getting enough fiber and water?
Put a low stool under you feet in the bathroom. This will put you in more of a squat position which opens the outlet of the pelvis by as much as 15%.
Try eating raw fruits and veggies.

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Pregnancy Symptoms
Backache
Bladder Issues
Bleeding Gums
Blotchy Skin
Breast Leaking
Breast Soreness
Constipation
Contractions
Faintness
Fatigue
Hemorrhoids
Indigestion and Heartburn
Leg Cramps
Libido Changes
Lightening
Moodiness
Morning Sickness
Nose Bleeds
Pelvic Pain
Quickening (Baby Moving)
Shortness of Breath
Sleepless Nights
Stretch Marks
Swelling
Vaginal Discharge
Vericose Veins
Weight Gain