Bladder Issues in Pregnancy
Common during months:
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The pressure of your growing uterus and a heightened metabolic rate cause increased frequency of urination. For some women, the increased weight of the uterus stressed the pelvic floor muscle causing incontinence.
The progesterone that is working to ensure you stay pregnant relaxes smooth muscle (like that of your urinary tract). This can increase your chances of developing a urinary tract infection, bladder infection and kidney infection.
Some Women Have Tried...
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Do your pelvic floor (kegel) exercises. They strengthen this muscle to help it work properly even with the increased weight of the uterus. This means you will be less likely to have an accident.
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Keep drinking water. Being dehydrated will not decrease the frequency of potty breaks, but it can cause discomfort, fatigue, and increases your risks for other problems.
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Go to the bathroom regularly, do not try to hold it.
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If you feel a burning or stinging sensation when you urinate, you may have an infection. Seek the advice of your caregiver.
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Do not sit with your legs crossed or wear tight, restrictive clothing. These things may encourage a back-up in your urinary tract causing an infection.
What would you like next?Learn comfort techniques for labor. Explore the process of labor. Find products to help you enjoy pregnancy and prepare to give birth.. Read research about birth options. Find natural birth resources in your area. |
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