Bladder Issues in Pregnancy
Common during months:
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The pressure of your growing uterus and a heightened metabolic rate cause increased frequency of urination. For some women, the increased weight of the uterus stressed the pelvic floor muscle causing incontinence.
The progesterone that is working to ensure you stay pregnant relaxes smooth muscle (like that of your urinary tract). This can increase your chances of developing a urinary tract infection, bladder infection and kidney infection.
Some Women Have Tried...
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Do your pelvic floor (kegel) exercises. They strengthen this muscle to help it work properly even with the increased weight of the uterus.
Keep drinking water. Being dehydrated won't decrease the frequency of potty breaks, but it can cause discomfort, fatigue, and increases your risks for other problems.
Go to the bathroom regularly, don't try to hold it.
If you feel a burning or stinging sensation when you urinate, you may have an infection. Seek the advice of your caregiver.
Don't sit with your legs crossed or wear tight, restrictive clothing. These things may encourage a back-up in your urinary tract causing an infection.
You May Also Be Interested In:Find out what labor is like. Explore the options for your birth plan. Learn ways to improve your Pregnancy nutrition and find easy menus. Pregnancy exercises to help you stay comfortable and feel your best. |
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