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Spinach Salad

Ingredients

16 oz package fresh spinach
4 hard cooked eggs, sliced
1/2 cup diced onions
1/2 lb crumbled bacon
1 cup sliced fresh mushrooms
Dressing:
2/3 cup sugar
1/4 cup vinegar
1/2 cup vegetable oil
1/3 cup ketchup
1 tsp salt
1 tsp worcestershire sauce

Procedure

  1. Toss salad ingredients together in a large bowl.
  2. Mix dressing ingredients. Just before serving, add dressing and toss, or have individuals add their own dressing.

Serves 10. Per Serving: Calories 265; Calories from fat 162(61%); Fat 18g; Carbohydrates 19g; Sugar 17g; Fiber 1g; Protein 8g





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What changes are being assessed during a cervical exam.

Find out about the sources of pain in childbirth and what childbirth is like.

The Coach's Notebook helps you learn tools and techniques to manage labor.


© Copyright 2000-2007 Jennifer VanderLaan and Birthing Naturally


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Nutrition Rating

Based on Dr. Brewer's Pregnancy Diet

Estimated Servings of
Milk: 0
Eggs: 0
Protein: 0
Greens: 1
Grains: 0
Fruits & Veggies: 0


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