Healthy Pregnancy Cookbook
Spinach Salad
Ingredients
16 oz package fresh spinach
4 hard cooked eggs, sliced
1/2 cup diced onions
1/2 lb crumbled bacon
1 cup sliced fresh mushrooms
Dressing:
2/3 cup sugar
1/4 cup vinegar
1/2 cup vegetable oil
1/3 cup ketchup
1 tsp salt
1 tsp worcestershire sauce
Procedure
- Toss salad ingredients together in a large bowl.
- Mix dressing ingredients. Just before serving, add dressing and toss, or have individuals add their own dressing.
Serves 10. Per Serving: Calories 265; Calories from fat 162(61%); Fat 18g; Carbohydrates 19g; Sugar 17g; Fiber 1g; Protein 8g
What would you like next?Learn how exercise can help you prepare for labor. Read about your baby's development month by month. Find products to help you enjoy pregnancy and prepare to give birth.. Read research about birth options. Find natural birth resources in your area. |
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