Healthy Pregnancy Cookbook
Rhubarb Strawberry Banana Sorbet
Ingredients
1 cup peeled and diced rhubarb
1/2 cup sugar
2 cups strawberries, cleaned and hulled
1 medium banana, peeled
1 tsp unflavored gelatin powder
2 Tbs orange juice
3/4 cup sugar
1 cup sliced strawberries
Procedure
- In a medium saucepan, combine rhubarb and sugar. Stew over medium until rhubarb is tender. Puree the sliced strawberries, rhubarb and banana in a blender until smooth. Strain.
- In a small bowl, mix gelatin with orange juice. Stir to dissolve, and let soften for 5 minutes.
- Warm gelatin over low heat. Stir into rhubarb-strawberry puree. Add sugar, and stir to dissolve.
- Freeze in ice cream maker. Scoop sherbet into bowls. Top with strawberries.
Serves 6. Per Serving: Calories 217; Calories from fat 3(1%); Fat 0g; Carbohydrates 54g; Sugar 49g; Fiber 3g; Protein 2g
What would you like next?Learn how exercise can help you prepare for labor. Read about your baby's development month by month. Find products to help you enjoy pregnancy and prepare to give birth.. Read research about birth options. Find natural birth resources in your area. |
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