Birthing Naturally Logo

Google
Custom Search
  • Home
    • Home
    • About
    • Author
    • Philosophy
    • Privacy
    • Contact
  • Pregnancy
    • Main
    • Monthly Guide
    • Symptoms
    • Prenatal Tests
    • Staying Comfortable
    • Nutrition
    • Exercise
  • Giving Birth
    • Natural Childbirth
    • Progressing
    • Labor Pain
    • Challenges
    • Messages
    • Virtual Labor
    • Homebirth
  • Birth Planning
    • Basics
    • Options
    • Sample
    • Emotional Preparation
    • Techniques
    • Research
  • Community
    • Facebook
    • Twitter
    • Directory Links
    • Calendar
    • Midwife Mentor Blog
    • Birth in Central Africa
    • Birth Store
  • Christian Birth
    • Christian Childbirth
    • Bible study
    • Birth and Religion
    • Childbirth Ministry
    • Childbirth Missions
    • Principles
    • Resources
    • Birth Planning
    • Books
    • Facebook
    • Christian Birth Blog

Pregnancy Cookbook

Introduction
Eggs and Milk
Meat
Beans
Vegetables
Grains
Fruit
Snacks

Pregnancy Nutrition

Nutrition for Pregnancy
Nutrition Basics
Food Safety
Pregnancy Menus
Pregnancy Cookbook
Preparing Produce

 

 

Healthy Pregnancy Cookbook

Brewer Pregnancy Diet

Estimated Servings of
Milk: 0
Eggs: 0
Protein: 0
Greens: 0
Grains: 1
Fruits & Veggies: 1

Rhubarb Pancakes

Ingredients

3/4 cup finely diced rhubarb
1/2 cup applesauce
1 tsp ground cinnamon
1/2 tsp ground ginger
2 cups pancake batter

Procedure

  1. To two cups of your favorite pancake batter, fold in the other ingredients.
  2. Cook batter on a hot skillet and serve with yogurt, maple syrup or your favorite fresh fruit, jam or jelly.

Serves 4. Per Serving: Calories 241; Calories from fat 27(11%); Fat 3g; Carbohydrates 47g; Sugar 3g; Fiber 3g; Protein 6g




What would you like next?

Learn how exercise can help you prepare for labor.

Read about your baby's development month by month.

Find products to help you enjoy pregnancy and prepare to give birth..

Read research about birth options.

Find natural birth resources in your area.


Share

Most Recent Update: August 13, 2011
© 2000-2011 Jennifer Vanderlaan & Birthing Naturally