Healthy Pregnancy Cookbook
Guacamole
Ingredients
3 medium avocados
1 cup chopped fresh cilantro
1 cup chopped onion
2 small chopped tomatoes
1 or 2 tbsp lemon juice
dash salt
Procedure
- Peel and smash avacados. Mix in cilantro, onions, and tomatoes. Add lemon juice depending on yoru taste. Add salt to taste.
Serves 10. Per Serving: Calories 107; Calories from fat 74(69%); Fat 9g; Carbohydrates 8g; Sugar 1.5g; Fiber 5g; Protein 2g
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