Healthy Pregnancy Cookbook
Egg Casserole
Ingredients
2 cup unseasoned croutons
1 cup shredded cheddar cheese
1/2 pkg. brown and serve sausage links, cut into 1/4 in pieces
4 eggs
2 cup milk
1/2 tsp salt
1/2 tsp prepared mustard
1/8 tsp onion powder
dash of pepper
1 Tbs bacon bits
Procedure
- In a 2 qt casserole dish, place croutons, cheese and sausage link pieces. Mix next 6 ingredients and pour over crouton mixture in casserole dish. Top with bacon bits. Bake at 350 degrees for 55-60 minutes.
- 2 NOTE: Casserole may be prepared the night before and refrigerated. Bake in the morning.
Serves 6. Per Serving: Calories 237; Calories from fat 106(45%); Fat 12g; Carbohydrates 13g; Sugar 5g; Fiber <1g; Protein 19g
What would you like next?Learn how exercise can help you prepare for labor. Read about your baby's development month by month. Find products to help you enjoy pregnancy and prepare to give birth.. Read research about birth options. Find natural birth resources in your area. |
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