Healthy Pregnancy Cookbook
Chocolate Pudding
Ingredients
3 Tbs unsweetened cocoa
1/2 cup sugar
3 Tbs cornstarch
2 cup fat-free milk
1 tsp vanilla
Procedure
- Mix dry ingredients in a medium saucepan. Add milk to cocoa mixture. Stir until dry ingredients are dissolved. Cook over medium heat, stirring constantly until mixture starts to boil. Boil for 1 minute. Remove from heat. Stir in vanilla. Cool and refrigerate leftovers.
Serves 4. Per Serving: Calories 179; Calories from fat 4(2%); Fat .5g; Carbohydrates 39g; Sugar 31g; Fiber 1g; Protein 5g
What would you like next?Learn how exercise can help you prepare for labor. Read about your baby's development month by month. Find products to help you enjoy pregnancy and prepare to give birth.. Read research about birth options. Find natural birth resources in your area. |
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