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Pregnancy Cookbook

Introduction
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Meat
Beans
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Fruit
Snacks

Pregnancy Nutrition

Nutrition for Pregnancy
Nutrition Basics
Food Safety
Pregnancy Menus
Pregnancy Cookbook
Preparing Produce

 

 

Healthy Pregnancy Cookbook

Brewer Pregnancy Diet

Estimated Servings of
Milk: 0
Eggs: 0
Protein: 1
Greens: 0
Grains: 0
Fruits & Veggies: 0

Barbecue Chicken

Ingredients

2 cup vinegar
1 cup vegetable oil
1 beaten egg
1 Tbs salt
1 tsp pepper
1 Tbs poultry seasoning
4 chicken breast (bone in skin on)

Procedure

  1. Mix marinade ingredients together. Add chicken breasts and soak for at least 4 hours.
  2. Grill, baste often (it will smoke a lot).

Serves 4. Per Serving: Calories 290; Calories from fat 147(51%); Fat 17g; Carbohydrates 7g; Sugar 6g; Fiber 0g; Protein 29g




What would you like next?

Learn how exercise can help you prepare for labor.

Read about your baby's development month by month.

Find products to help you enjoy pregnancy and prepare to give birth..

Read research about birth options.

Find natural birth resources in your area.


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Most Recent Update: August 13, 2011
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