Pregnancy Meal Planning

Quick Meals

When you are running short on time, it can be very tempting to skip a meal or stop for fast food. You can eat a healthy meal in a rush, but you need to think beyond your basic meat and potatoes dinner. Below are some suggestions for quick meals you can enjoy any time of day.

The next time you make a meal, make double and stick the extra in the freezer. When you need a quick meal, simply take it out and reheat. The following are easy meals to freeze in bags. Read this for more help on freezer meals.

Donít feel pressured into eating food that does not have the nutrition necessary to build a strong baby. Look around your kitchen and see what quick and easy meals you can make this week!