Natural Childbirth Directory
Pregnancy Exercise
FitPregnancy.com
Offers articles and advice for staying active while pregnant.
Babyfit.com
Free online community offering fitness and nutrition information.
Pregnancy.org
Offers articles on pregnancy fitness and an online support community.
OTIS pregnancy.org
PDF fact sheet with guidelines for pregnancy exercise.
She Knows.com
Collection of articles about pregnancy and exercise.
Progressive Parent
Offers a prenatal and a postpartum workout DVD.
DaveDraper.com
Information about weight lifting while pregnant.
Pilates and Pregnancy
Explains how Pilates can help keep you comfortable and prepare to give birth.
Please note: The directory is provided in an attempt to help you locate information and childbirth professionals to assist you in planning for a natural birth. Listing in the Natural Childbirth Directory does not indicate that professionals and sites only offer natural childbirth services.
What would you like next?Learn comfort techniques for labor. Find out how what you eat can impact how you give birth. Learn ways to stay comfortable during pregnancy. Read sample birth plans. Get emotionally prepared to give birth. |
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