Natural Childbirth Directory

Pregnancy Subcategories Complications Exercise Guides Myths Nutrition Stories Symptoms

Pregnancy Exercise

FitPregnancy.com
Offers articles and advice for staying active while pregnant.

Babyfit.com
Free online community offering fitness and nutrition information.

Pregnancy.org
Offers articles on pregnancy fitness and an online support community.

OTIS pregnancy.org
PDF fact sheet with guidelines for pregnancy exercise.

She Knows.com
Collection of articles about pregnancy and exercise.

Progressive Parent
Offers a prenatal and a postpartum workout DVD.

DaveDraper.com
Information about weight lifting while pregnant.

WebMD
Interview with Denise Austin.

Pilates and Pregnancy
Explains how Pilates can help keep you comfortable and prepare to give birth.

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Please note: The directory is provided in an attempt to help you educate yourself about your options and to assist you in planning for a natural birth. Listing in the Natural Childbirth Directory does not indicate that professionals or sites only offer natural childbirth services.