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Comfort Measures

Labor Support Basics
Positions for Labor
Labor Tools
Natural Remedies
Mastering Relaxation
The Right Position?
The Right Comfort Measure?
Setting the Environment
Touch in labor
Your Birth Place

Giving Birth

What is Normal Labor Like?
Making Decisions in Labor
Judging Progress in Labor
False Labor
Birth Challenges
Take the Birth Style Quiz
Using a Doula?
Fear of Labor
Birth in Other Cultures

 

 

Comfort Measures for Labor

Why comfort measures? Because they work!

Comfort measures are probably not going to eliminate all the pain you feel during labor. What they can do is to help you manage the pain, to keep it at a level where you can continue without medication. To use them effectively, you need to know what they are and how to best apply them to labor.

Comfort measure categories:

Positions for Labor
Squatting

Labor Tools
robozo

Massage Techniques
massage

Relaxation Techniques
relaxation

More things that affect your comfort:

Natural remedies may be used to speed labor, slow labor or manage pain.

The environment you choose for birth helps set the mood for your response.

Choosing the right position may be easier than you think.

Choosing the right comfort measure is done by paying attention to your needs.

 




What would you like next?

Learn comfort techniques for labor.

Find out how what you eat can impact how you give birth.

Learn ways to stay comfortable during pregnancy.

Read sample birth plans.

Get emotionally prepared to give birth.


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Most Recent Update: January 24, 2013
© 2000-2011 Jennifer Vanderlaan & Birthing Naturally