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Labor Tools

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Rolling Pin in Labor

What is a rolling pin?

A rolling pin is a tool that is used by cooks to flatten dough. In labor it can be used to provide pressure massage for the mother.

What does a rolling pin do?

When rolled along the mother's back, the rolling pin provides a moving pressure massage that can help ease discomfort of a back labor.

How do I use a rolling pin?

Place the rolling pin on the mother's lower back. Begin by gently rolling up and down. Add pressure as the mother needs it.

Some sample rolling pin techniques:

While rolling the pin up and down the mother's back, lean in on the pin to add more pressure.

Use a Tupperware rolling pin, which allows for the addition of water or ice, to make your rolling massage a heat or ice pack as well.

Roll the pin from the buttocks down one thigh, pick the pin up and roll down again. After a few rolls, switch to the other leg.




What would you like next?

Read some Sample Birth Plans and get information to help put your birth plan together.

Learn how exercise in pregnancy can shorten your labor.

Learn ways to handle Childbirth Challenges.

Discover the secrets of being emotionally prepared for labor.

Find easy meal ideas.


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Most Recent Update: September 6, 2011
© 2000-2011 Jennifer Vanderlaan & Birthing Naturally