The Dangle Position
What is the Dangle Position?
The dangle position is an upright supported squat, which allows the labor coach to support the mother without straining his or her back.
Why does the Dangle Position work?
Squatting positions take advantage of gravity to increase the work done during contractions. Squatting also widen the outlet of the pelvis, making it easier for the baby to move down.
By stretching the mother's trunk, the dangle increases the room for the baby to move, which may be beneficial if the baby is not sitting well on the cervix (asynclitic). The Dangle also gives the mother freedom to move her pelvis while squatting, which further improves the baby's ability to get into an optimal position.
One great benefit to the dangle position is that it is easier on the labor coach than other supported squat positions.
How do I do it?
The labor coach will sit on a high counter or bed with feet supported on chairs. The mother will position herself between the coach's legs, with her back to the coach. Once between the legs, the mother will put her arms over the coach's thighs, and the lower herself into a squatting position, allowing her arms and the coach's legs to support her weight.
Some sample Dangle Position techniques:
If the mother is fully dilated and not yet feeling an urge to push, the dangle position may help align the baby to begin the pushing reflex.
If the mother is experiencing a backache, the dangle position may allow the baby to move relieving the backache.
At home, try the dangle in the kitchen, sitting on the counter; in a hospital, try the dangle by raising the bed as high as it will go.
You May Also Be Interested In:Read some Sample Birth Plans and get information to help put your birth plan together. Find out about ways to reduce unnecessary pain in labor. Search The Natural Childbirth Directory to find a midwife or doula to help you use natural comfort techniques in labor. Find out what normal labor is like. Review the birth plan options that may be available to you. |
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