Birth Planning Tools
Explore what you will need to be comfortable with the Understanding Your Body worksheet.
Find out about the birth you would like to have with the Perfect Birth worksheet.
Review your previous birth experiences to help you decide what you want to plan for this birth with the Previous Birth worksheet.
Prepare for the procedures that are most likely to make you tense up with the Fear and Anxiety Triggers worksheet.
Getting induced? Make sure you know what questions to ask with the Induction Plan worksheet.
Know your options! Use the Birth plan worksheet to make sure you have explored all the possibilities.
Sample Birth Plans
Knowing what you want is only helpful if you know how to communicate your goals. Review the collection of sample birth plans to get some ideas on how to share your thoughts.