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Active Labor

Active Labor
How will I act?
Progress in Active Labor
Active Labor Mistakes
Slow Active Labor
Choosing a Position
Touch in Labor
Vocalization in Labor
Vaginal Exams in Labor

Giving Birth

What is Normal Labor Like?
Making Decisions in Labor
Judging Progress in Labor
False Labor
Birth Challenges
Take the Birth Style Quiz
Using a Doula?
Fear of Labor
Birth in Other Cultures

 

 

When Labor is Slow

There are many reasons a labor may proceed slower than average. A slow labor is not a problem in itself, and many normal labors proceed slower than average (hence, giving us an average). It is possible a labor is slow due to an underlying issue. If so, there may be something you can do to speed the labor.

The first thing to consider is the position of the baby. If the baby is not resting well on the cervix, or sitting off-center on the pelvis, he may not be able to put adequate pressure on the cervix to dilate it. In this case, changing position every 20-30 minutes while focusing on positions that move the pelvis may help to change the baby's position.

Some positions to try may include:

  • Lunges with the foot on a chair

  • Pelvic rocking

  • Hands and knees with hips swaying

  • Walking

The next thing to consider is how rested the mother is. If it has been a long labor, or started before she had an adequate night's rest, fatigue may be causing the labor to slow. In this case, it would be best to find a position that allowed the mother to rest or sleep between contractions. Such a position might be lying on her side or leaning over the end of the bed.

Another possible cause for a slow labor is a mother who is not mentally in the labor. A mother who mentally refuses to labor, by busying herself with entertaining the people with her or distracting herself in other ways will have a very slow progress.

This is not the same as ignoring contractions as long as possible. You can mentally allow your body to labor, while ignoring what is happening. Or you can mentally disallow your body to labor while ignoring what is happening. The difference is not in what you do, but your attitude. The mother must be willing to allow the labor to progress to prevent the Fear - Tension - Pain Cycle.

After going through the possibilities for a cause to the slow progress of labor, you may find that nothing has changed and the labor continues slowly. In that case, relax and understand labor does not need to fit the confines of average to be normal or healthy. If the baby is doing well and the mother is doing well, then the body is doing what it needs to do to get the baby out. Labor does not always fit neatly within a 15 hour time slot.




What would you like next?

Learn comfort techniques for labor.

Find out how what you eat can impact how you give birth.

Learn ways to stay comfortable during pregnancy.

Read sample birth plans.

Get emotionally prepared to give birth.


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Most Recent Update: January 24, 2013
© 2000-2011 Jennifer Vanderlaan & Birthing Naturally